Our Structured Recovery Programme
Our Leicester recovery programme is being developed around a structured combination of physical activity, practical nutrition support, recovery planning, peer connection and access to therapeutic support where appropriate.
Structured Fitness for Recovery
Structured group fitness sessions are designed to support routine, physical wellbeing, confidence and positive weekly activity.
Nutrition & Wellness in Recovery
We offer practical, affordable nutrition support to help members build healthier habits around food, energy and routine.
Access to Therapeutic Support
Access to appropriate therapeutic support can sit alongside fitness, recovery planning and peer connection as part of the wider model.
Member Journey & Weekly Structure
Our support is individualised and works alongside existing services. The journey below shows how members may move through Sober Bootcamp, depending on their needs and circumstances.
03. Documentation
Completion of appropriate health, consent and programme documentation.
01. Referral or Enquiry
07. Skills, volunteering, education and future pathways where appropriate.
The first point of contact with Sober Bootcamp, whether self-referral or via a professional or family member.
Structured fitness, nutrition, recovery and community activity across the week.
Reviewing engagement, achievements and appropriate next steps.
02. Initial Assessment
04. Recovery Passport
06. Saturday Community
An initial conversation to understand individual circumstances, needs and goals.
Individual goals, structure and progress planning via the Recovery Passport.
Positive sober social activities including walks, meals and community events where available.
05. Weekly Support
Sober Community Leicester
We unite Leicester through group activities and peer support to create a resilient network. Our alcohol-free events help sustain long-term lifestyle changes.